The draw of the Nike+ Kinect training program was a promise of personalized training, based on an exercise test. Since then my endurance has shot way up and I have a few muscles where I didn’t before! Following the program for a month, I’m now writing a review on what has worked, and what hasn’t.
Pre-College Weight and Body
As a kid, I was incredibly skinny, and heard a constant refrain from adults of "one day it'll catch up to you!"
I stayed thin all through elementary school and high school, though I did gain a small amount of weight in Grade 10 when I quit phys ed class. Still, I was never concerned with weight...